??? ?? ?? ??????? ?? ???? ???? ?? ??? ????? ???/do's And Don'ts Bottle Gourd Juice|poonam's Kitchen



Lauki ka juice hamari health ke liye bahut hi badhiya hai. Ise banate samay kuchh baaton ka dhyan rakhein taaki yeh juice aapko fayda hi kare, nuksaan nahi. Apne doctor ki salah ke baad hi aap yeh juice piye
Disclaimer: This video is only for educational purposes. It is not to be taken as a medical advice. Please consult your doctor before drinking this juice

Please read these articles that will enlighten you about the possible reasons for the HARMFUL effects of drinking bitter bottle gourd juice, and why NOT to add other vegetables to lauki while juicing it

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307184/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316287/

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